Neurolinguistic Programming (NLP) Coaching

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NLP is the abbreviation of: Neuro-Linguistic Programming. It is the practice of understanding how people organize their thoughts, emotions, language and behaviour that creates the life and results they have.  NLP highlights our “internal mental maps,” which is a product of the way we filter and perceive information in the world, based on our five senses. 

Neuro refers to neurology and it addresses our first “mental map,” which is how we see the world through images, sounds, tactile awareness, internal sensations, tastes and smells. These things help form our neurological filtering process. 

Linguistic refers to language. It regards the formation of our second “mental map” by assigning language and personal meaning to internal images, sounds, feelings, tastes and smells; ultimately developing everyday conscious awareness.

Lastly, Programming refers to the behavioural response that occurs as a result of our neurological filtering processes and linguistic “mental maps.” 


Simply put, NLP is like learning and understanding the language of our own minds. 

Through a series of techniques and activities done together, you will be guided into the unconscious mind, where hands-on work will be done to activate outstanding performance and success in yourself, while altering ongoing patterns of negative thoughts, behaviours and habits, in order to reach your most desired goal and optimal state in life. 



Benefits of NLP: 


Change, Adopt or Eliminate behaviours as you desire

Communicate more effectively with the people/relationships in your life

Remove limiting beliefs

Access powerful internal resources, skills and information you have

Have full power to choose the mental, emotional and physical state you wish to be in at any time

Get the results you always desired

Lead your most Optimal Life 



The treatment is a total of 1.5 hours, leaving you to feel clear-minded, self-aware, empowered, and both ready and confident to take on the next steps in building your best life.