can be created with
"Building fulfilling connections with others is our purpose for living"
can be created
when we are
"Clarity, Confidence & Conscious Communication
all lead to deep, meaningful life connections"
"The quality of our lives is directly related to the quality of our relationships"
with our partners, families, friends, coworkers, boss and strangers ALL START
with the relationship we have with
"True fulfillment in life comes from the
deep connections we create with the people who enter our lives"
My story all starts when I was 7 years old, riddled with anxiety and witness to an unhealthy marriage- my parents. My anxiety became exacerbated over time due to their divorce and years of ongoing ugly legal and emotional battles.
At age 10, my social anxiety was through the roof and I didn’t feel comfortable interacting with anyone unless it was my mom or best friend.
Fast forward to age 13, and this anxiety took on a direction of its own. Initially it started off as me having an innocent conversation about healthy eating with one my classmates. Then it turned into my competitive dance instructor complimenting me on losing weight and looking “great!”
That had morphed into lots of attention from my fellow peers,
it ended up with me in my doctor’s office, as I watched him formally diagnose me with Anorexia and Bulimia on my health records.
It felt like the kiss of death.
You see, my body was the one thing I felt I had control over in my life,
and so I controlled it… to my detriment.
I just recall the words of my family doctor when talking to my mom
...every sentence seemingly melted together, feeling like one big blur.
“You have to admit your daughter to the hospital’s eating disorder clinic. Once she has Anorexia-Bulimia, she will always be stuck living with it.”
I remember hearing those words and feeling angry. Who is he to tell me that I am stuck with an illness for the rest of my life?